Welcome!
I’m Ashley - a registered social worker and psychotherapist, and
I’m listening.
My team and I work with young adults and professionals who are seeking more confidence, peace, and presence in their life and relationships.
Our goal is to help you understand yourself on a deeper level, and wade through life’s challenges while maintaining connection to your values and what matters most. Together we can create a safe and supportive space to explore and process patterns, difficulties, and barriers you may be experiencing, leading you to feel more connected and fulfilled in your life.
We all have mental health, so let’s take care of it.
Learn more about us and how we can support you at the link below.
“One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.”
- Rollo May